When your dentist is putting together a treatment plan for your TMD, they might also prescribe or recommend a series of jaw exercises that you can perform every day. These exercises are believed to help strengthen, stretch, and relax the jaw muscles; they may also improve jaw mobility and promote healing. In short, if you want to find true relief from your TMD pain, you should take the time to perform these exercises on a regular basis. Here are 5 examples of exercises recommended by the American Academy of Family Physicians that your dentist might suggest.

If you’re like most, then there’s probably something you’d like to change about your smile. Luckily, cosmetic dentistry makes it easier than ever before to achieve the grin you’ve always wanted! Thanks to the wide range of services available, anything can be corrected, from a single flawed tooth to an entire row of imperfections. Read along as we discuss how your dentist can fix the most common cosmetic dental flaws.