Everyone wants their smile to be as bright as possible, and to that end there’s seemingly no end to the various methods people try to whiten their teeth. If you look online, you’ll find plenty of “natural” solutions for removing enamel stains, but how well do they work? And how do they compare to teeth whitening provided by a professional? Here’s what you need to know about these treatments.

According to a survey completed by the American Academy of Cosmetic Dentistry, the number of teeth whitening procedures completed is increasing each year. Your teeth discolor naturally over time, as a result of both your lifestyle and age. Luckily for you, there are a variety of whitening procedures available. Whether you desire results within an hour at your dentist’s office or want a more flexible treatment schedule at home, it’s never been easier to achieve a bright and beautiful smile.